Just got back from the gym and feel sooooooooooo good! Maybe it was a bad week, but today was a great day. I looked like a tomato and all but I forced myself to go and Im so happy about it. So this is what a good day looks like :
Oatmeal = 3 points
Soup = 2 points
Bar = 1 point
Sandwich= 7 points
Apple = 1 point
Coffee = 1 point
Subway = 8 points
Chips = 2 points
Pretzel = 2 points
Total = 27, daily allowance, 29 points
Workout= 30 min.
Lets hope for a good work out day tomorrow!
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